Newbie: Become King of the Mountains

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Tackling a steep climb is a great way to train and many new riders say they want to get better at climbing (well, as do most experienced riders). They key is to pace you effort across the climb and not to put in a really hard effort at the start then burn out. Switch down… Read more »

Working with the wind

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Start your ride into a headwind, so when you are tired at the end of your ride, you get a little help coming home.